Embrace yourself summer is coming!
Can you still socialize without drinking alcohol? Hell, yes!
Do you want new experiences this summer? Here are some fun activities to try during summer Free-drinking!
Write down a scary goal and a date when you’re committed to achieving it.
Go for a nature hike (weekend mornings are best).
Sign up for a challenging event/ whether it’s a 10K or something more challenging like an Iron Man!
Attend at least one educational seminar.
Smile, it’s easier to smile than frown. When you smile, your body feels different and the world reacts back positively to you.
Read, read, read. Biographies give great perspective.
Hate reading? Sign up for Audible. I double my productivity listening to books when cooking, eating, cleaning, and driving.
No money? Join your local library.
Start a side business. Research successful entrepreneurs in your field—find out what makes them successful and make an 18-month transition plan by replicating what worked for them.
Rather than taking a sick day, take a wellness day. You should be rewarded for taking good care of yourself.
Grow some herbs (the legal kind). There’s something amazing about growing your own food.
Get smarter through daily brain training games.
Join a men’s group or women’s group.
Start a blog.
Take a course in writing, art, or photography.
Try yoga or Pilates.
Join Cross Fit, boot camp or another specialized gym program.
Start meditating.
Start a 15-minute morning routine of breathing, stretching, visualization, and journaling.
Phone an old friend.
Go mountain biking.
Learn a martial art like Brazilian jiu-jitsu.
Get a massage.
Go for a weekly sauna session.
Learn a musical instrument.
Take singing lessons, even if you can’t sing.
Write notes for your loved one and leave them around the house.
Attend a sporting event.
Join a book club.
Host social events, like a poker tournament.
Revisit your favorite childhood board game, like Monopoly, with friends.
Join a local public speaking group.
Learn to play chess.
Take a healthy cooking class.
Reflect on what your passions and values are and what you were placed on this earth to do.
Go to a comedy club.
Donate your time to a nonprofit organization, such as a soup kitchen.
Adopt a pet from a shelter or look after someone else for a day.
Spend time playing or drawing with kids.
Teach someone else how to go for 30 days without alcohol.
Write a handwritten note to someone who’s powerfully affected your life.
Learn a language.
Go to the beach.
Take up carpentry.
Visit an old folks’ home.
Volunteer at an animal shelter.
Plant a flower or a tree.
Develop a relationship with a local farmer.
Learn how to grow your own vegetables.
Take time to think, strategize, and ponder about your health, wealth, love, happiness—not what color car or size of TV you should buy.
Source: colorfulthoughts
Can you still socialize without drinking alcohol? Hell, yes!
Do you want new experiences this summer? Here are some fun activities to try during summer Free-drinking!
Write down a scary goal and a date when you’re committed to achieving it.Go for a nature hike (weekend mornings are best).
Sign up for a challenging event/ whether it’s a 10K or something more challenging like an Iron Man!
Attend at least one educational seminar.
Smile, it’s easier to smile than frown. When you smile, your body feels different and the world reacts back positively to you.
Read, read, read. Biographies give great perspective.
Hate reading? Sign up for Audible. I double my productivity listening to books when cooking, eating, cleaning, and driving.
No money? Join your local library.
Start a side business. Research successful entrepreneurs in your field—find out what makes them successful and make an 18-month transition plan by replicating what worked for them.
Rather than taking a sick day, take a wellness day. You should be rewarded for taking good care of yourself.
Grow some herbs (the legal kind). There’s something amazing about growing your own food.
Get smarter through daily brain training games.
Join a men’s group or women’s group.
Start a blog.
Take a course in writing, art, or photography.
Try yoga or Pilates.
Join Cross Fit, boot camp or another specialized gym program.
Start meditating.
Start a 15-minute morning routine of breathing, stretching, visualization, and journaling.
Phone an old friend.
Go mountain biking.
Learn a martial art like Brazilian jiu-jitsu.
Get a massage.
Go for a weekly sauna session.
Learn a musical instrument.
Take singing lessons, even if you can’t sing.
Write notes for your loved one and leave them around the house.
Attend a sporting event.
Join a book club.
Host social events, like a poker tournament.
Revisit your favorite childhood board game, like Monopoly, with friends.
Join a local public speaking group.
Learn to play chess.
Take a healthy cooking class.
Reflect on what your passions and values are and what you were placed on this earth to do.
Go to a comedy club.
Donate your time to a nonprofit organization, such as a soup kitchen.
Adopt a pet from a shelter or look after someone else for a day.
Spend time playing or drawing with kids.
Teach someone else how to go for 30 days without alcohol.
Write a handwritten note to someone who’s powerfully affected your life.
Learn a language.
Go to the beach.
Take up carpentry.
Visit an old folks’ home.
Volunteer at an animal shelter.
Plant a flower or a tree.
Develop a relationship with a local farmer.
Learn how to grow your own vegetables.
Take time to think, strategize, and ponder about your health, wealth, love, happiness—not what color car or size of TV you should buy.
Source: colorfulthoughts
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